Ubuzima bwibintu byabantu bugenda butera imbere buhoro buhoro, imiryango myinshi izagumana amatungo, bityo, niba ufite amatungo murugo, rwose uzayagaburira ibiryo, ubu hariho ibiryo byinshi byihariye byamatungo, kugirango utange ibyoroshye mugihe utunze amatungo, kugirango utazahangayikishwa nimirire yinyamanswa yawe burimunsi. Muri rusange, ibiryo byamatungo bizashyirwa mumufuka wibiryo byamatungo, byateguwe byumwihariko kubitungwa. Mubyukuri imifuka y'ibiryo izaba ifite ahantu henshi, kubwibyo, imifuka yinyamanswa kandi abantu bakunze gukoresha imifuka ntabwo ari myinshi, ni iyumutekano wibiribwa kandi ntabwo bizagira ingaruka kumiterere yibyo kurya, kubara, ubu umufuka ni Byose.
Ibiribwa byamatungo muri rusange birimo ibice nka poroteyine, ibinure, aside amine, imyunyu ngugu, fibre fibre, vitamine, nibindi. Ibi bice kandi bitanga uburyo bwiza bwimyororokere ya mikorobe. Kugirango rero tumenye agaciro kintungamubiri yibiribwa byamatungo kandi byongere ubuzima bwacyo, birakenewe guhagarika ibikorwa bya mikorobe. Ibintu bitatu mikorobe yishingikirizaho kugirango ibeho ni ubushyuhe bwibidukikije, ogisijeni, nubushuhe. Mugihe cyubuzima bwiza, ogisijeni nubushuhe mubipfunyika biterwa cyane nubunyangamugayo nimbogamizi zikorwaibikapu byo gupakira ibiryo. Muri byo, ubunyangamugayo bwo gupakira bugira ingaruka zitaziguye mubuzima bwubuzima.
Ibiribwa byamatungo muri rusange birimo ibice nka poroteyine, ibinure, aside amine, imyunyu ngugu, fibre fibre, vitamine, nibindi. Ibi bice kandi bitanga uburyo bwiza bwimyororokere ya mikorobe. Kugirango rero tumenye agaciro kintungamubiri yibiribwa byamatungo kandi byongere ubuzima bwacyo, birakenewe guhagarika ibikorwa bya mikorobe. Ibintu bitatu mikorobe yishingikirizaho kugirango ibeho ni ubushyuhe bwibidukikije, ogisijeni, nubushuhe. Mugihe cyubuzima bwiza, umwuka wa ogisijeni nubushuhe mubipfunyika biterwa cyane nubunyangamugayo nimbogamizi zumufuka wibiryo byamatungo. Muri byo, ubunyangamugayo bwo gupakira bugira ingaruka zitaziguye mubuzima bwubuzima.
Imwe mu ntego zo gupakira ibiryo by'amatungo ni ukurinda ibiryo, kwirinda ibiryo kwangirika n’ubushuhe, kongera igihe cy’ibiribwa igihe cyose gishoboka, ndetse no gutekereza ku bwiza bw’ibiribwa. Icya kabiri, biroroshye gukoresha kandi ntibigusaba kujya mububiko bwibiryo umunsi wose kugura ibiryo. Biroroshye kandi gutwara. Iyo usohokanye n'amatungo yawe, urashobora kugaburira amatungo yawe umwanya uwariwo wose, Ntabwo ari ibicuruzwa byoroshye? Mubyongeyeho, isura yayo nayo ni nziza cyane, ntuzagumane nayo kubera ububi bwayo. Ibi birashobora kugufasha kuruhuka, kandi igiciro cyi gikapu cyo gupakira ntabwo buri gihe kiri hejuru cyane. Irashobora kugurwa mububiko bwibiryo byamatungo, byoroshye kandi byoroshye gutwara.
Ibifungurwa bisanzwe byamatungo ku isoko birimo plastiki yoroheje ipakira,uhagarare umufuka hamwe na zipper, gupakira ibintu bya pulasitiki, gupakira impapuro za pulasitike, gupakira plastike ya aluminium, n'amabati. Hatitawe ku bwoko bwo gupakira, ubunyangamugayo bwo gupakira ni ngombwa. Niba hari imyenge cyangwa imyuka ihumeka mubipfunyika, umwuka wa ogisijeni hamwe numwuka wamazi birashobora kwinjira mumufuka wapakira, bigatera impinduka nziza mubiribwa byamatungo. Ikibazo cyubunyangamugayo cyo gupakira kirashobora kugaragara muburyo bworoshye bwo gufunga ubushyuhe bwimifuka ipakira, umupfundikizo wibikoresho byo gupakira, nibindi bice bifata ibikoresho. Kugeza ubu, ibikomoka ku matungo bisanzwe bipfunyika ku isoko birimo ibipfunyika byoroheje bya pulasitiki, bipakira ibintu bya pulasitiki, Umufuka umunani, haguruka umufuka,impapuro, ipaki ya aluminiyumu, hamwe n'amabati. Bikunze gukoreshwa cyane ni zipper yihagararaho igizwe na plastike yoroshye yo gupakira hamwe na plastiki ya aluminium. Imikoreshereze yububiko irashobora kunoza neza ubushobozi rusange bwo kwikorera imitwaro hamwe nimbogamizi yimikorere yo gupakira.
Dufatiye kuri iyi ngingo, ibikapu byo gupakira ibiryo byamatungo nabyo byazanye byinshi mumiryango ifite amatungo. Hanyuma, dukeneye kandi kwitondera niba ibiryo byamatungo byuzuye. Niba ibipfunyika bituzuye, ntagushidikanya ko mugikorwa cya ogisijeni namazi yo mu kirere, ibiryo byamatungo bikunda kubora no kwangirika, nintungamubiri nazo zizabura.
Niba ufite ibikenerwa byo gupakira ibiryo by'amatungo, urashobora kutwandikira. Nkumushinga wogupakira byoroshye mumyaka irenga 20, tuzatanga ibisubizo byukuri byo gupakira ukurikije ibicuruzwa byawe hamwe na bije.
Igihe cyo kohereza: Nzeri-21-2023
